Wednesday, April 21, 2010

April 21

I have not felt like blogging. I haven't felt like doing much of anything. I'm so tired. I'm sure it is because of my limited diet. It is hard to make sure I get everything in within a day when I'm only awake for a few hours!!!

But, the good news is that I'm doing great! I wasn't feeling like I was doing all that great. I've been grumpy and kind of depressed, honestly.

But, I had my three week appt with Dr. Myer on Monday. I am down to 355. Which is 22 since my pre-op appt and 40 since I made up my mind in January. Which is awesome!! They like to see 20 pounds at the three week appt. I'm at 22. Woohoo!!!!

But, I still was feeling kind of down because I feel like they play with the numbers a little since they say you've lost 22 pounds in three weeks! But, in actuality, I've lost 22 pounds in five weeks because they go by my pre-op appt which was 2 weeks before surgery. But, no matter how you look at it, I've still lost the weight and it's a good thing.

Last night I went to the monthly Bariatric Support Group. They asked for people to share their ah-ha moments since surgery. As I was listening and thinking I realized:

  • I was on 8 medications before surgery. I'm on 2. One of those is thyroid and the other is my happy pill. I may never be off either of those. I have left behind 6 medications. In three weeks. WOW!!!
  • My blood pressure at the doctor's on Monday was 109/68. That is off of all medications for blood pressure. Wow. 
  • I seem to be losing shoe size. My shoes are loose. Well, I've had chronic swelling issues in my feet and ankles. Not anymore!!! I have ankles, again!!!
  • I was at a meeting Monday night where we had a dessert buffet as an end of the year celebration. Not even tempted. To the point that I prepared a small plate for the kids and Scott. Didn't even lick my fingers. It rode home on the seat next to me. I was really proud of myself.
  • I went to lunch yesterday at Old Bag of Nails with a friend. I had water and a cup of Clam Chowder. The server questioned my choice because she served me before and knew my regular order. I stood strong. I enjoyed it. I savored it. It filled me. My bill was $2.12. Wow!!! And it was a very enjoyable time!!
I need to focus on the positives. The leader of the group suggested that every night you think back on the day and see if there is anything to say congrats to yourself about. No matter how small. I am going to try do that. I also had not refilled my pills for the week yet. Just did an hour ago.

I am changing my life. In small ways and in big ways. I am refocusing my priorities. I have stepped up to a more involved position with Girl Scouts. I am in charge of registration for the Hilliard Service Unit. In addition to co-leading my troop. I am going to step down from PTO positions. I will be active in the schools, but there are so many parents out there who don't do anything and they need to get involved. I also am active with Cub Scouts. It's been hard saying no to things, but I have done it. I have to stay focused so I don't go back to how things were.

3 comments:

Damian said...

Staying positive is hard for me too. You are doing a great job. When you are feeling better we should go for a walk together.

Anonymous said...

Congrats on your success thus far!! May God bless you throughout your journey! You've become my inspiration...keep us posted!!

Terri Meehan said...

You're awesome Wendie! Whatever you decide to do, you'll do with all your heart, because that's just the kind of woman you are. Love you and I'm so excited to see you're doing well <3